Quarter million mindful breaths for the world
We have just reached 250.000 mindful breaths. The goal is 1 million. See more details here.
Practice places.
We made 100,000 breaths for the world!
Today, we celebrate 100,000 mindful breaths taken in the intention to calm down the world!!! The project was started to help to ease the anxiety caused by covid-19. A lot of good energy was accumulated. Thank you all who joined!
David Swenson yoga workshop
I’ve just attended a great workshop with David Swenson in Easthampton organized by Hartsong Yoga. I’m publishing some pictures.
Street Retreat Impressions
For 5 days, we lived together with homeless people on the streets of Washington DC. We slept 3 minutes from The White House in the area inhabited by the richest Americans. We had no wallets and no cell phones. We ate at soup kitchens, hung out in parks, begged and mainly talked to people we…
Sesshin at Sanshin in Indiana
I’ve been reading Realizing Genjokoan by Shōhaku Okumura Roshi and I wanted to come and see how he practice for a long time. Everyone worn me: “they sit crazy amount of time and they do not do anything else”. “That’s perfect” – I thought. I came to attend 5-day sesshin on May 29 – June…
Yoga on the way in Texas
I’ve just finished a pretty sweet yoga training in one of rest stops in Texas. I’m on my way to the Street Retreat in DC. 1800 miles in front of my car. It’s good to take care for my body.
Kannon do w Mountain View (Kalifornia)
Wczoraj 13-03-2018 odwiedziłem Kannon-do. Sympatyczna wspólnota. Ich strona https://kannondo.org/
Joga na lotnisku
Przelot z Polski do Kalifornii zajmuje około 15 godzin, z których 2-3 spędzam czekając na kolejne połączenie. Jest to doskonała okazja, aby odprężyć ciało przed lub po długim locie. Na lotnisku w San Francisco urządzono specjalna sala do jogi. Niestety jest to rzadkość na innych lotniskach, dlatego zwykle ćwiczę w poczekalni. Na początku musiałem przełamać…